Work

Is your career progression going fast enough? Are you in the right job - or do you dream of another one?

Life coaching can help you to step back and think about how you want to spend your working life. Then it will support you while you invest in the difficult process of turning your dream job into your actual job

Social Life

They say you can judge a person by the friends they keep. Do you have wonderful friends with whom you grow and have fun? Or do you find yourself on your own, or surrounded by people who drag you down and into their rut?

A few sessions with your life coach will allow you to externalise your discontentments and work out what needs to change.

Partner

Are you in the right relationship? Does it need work to get it where you want it - or do you need to find the strength to start afresh? Most of us shy away from doing the hard work necessary to put this part of our lives in order. We might procras- tinate for decades.
Your life coach can be an anchor in the storm, focusing you on what you want from this important part of your life.

Peace

Are you at peace with yourself and your world, with time to be still, reflect and find contentment - or do you rail against the world and everyone in it?

Life Coaches are not directive. You'll move at a pace set by you, in a direction of your choosing. Coaching can support you in moving from where you are to where you want to be

Featured Coaching Modality

Stress Management Coaching is working with people who want to improve their lives and reduce the amount of stress in every day living. Understanding the triggers that create stress, this will create awareness, lead to a healthier calmer being and give you inner happiness.

Question of the week

I feel like a fraud. I work in a company where everyone is dynamic, intelligent and they just get on with the job. I on the other hand, will work and think they will find out I am not capable, so I feel like a fraud, and basically I am buying my time before they find out I am a fake. Any suggestions?